Adding a New Twist to Life.. Can Be Fun!

I was ready. I needed a new challenge and had known it for quite some time. I knew I was bored,  and my skills were not being tested on a daily basis… but what was it, I wondered? As a columnist for the Orlando Business Journal, I regularly was invited to the Full Sail University’s [...]

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TALK TO ME by Mary Gardner

Yesterday I was running errands and needed to take my car for a wash.  It had the famous Florida Love bugs all squashed all over it from my husband taking the car over the weekend on a trip to see his family. I  got to the car wash and had 3 one dollar bills tucked [...]

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Moving Towards Healthy Living!!!

Tonight I was at the Y working out and overheard a couple of women next to me talking about all of their aches and pains. One of them had an ache in their neck, another in their knee and she had arthritis. Having my own pains here and there and living with them long enough [...]

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Striving and Thriving in Our Stressed Out World – Finding the Balance

Everyone in our world is dealing with Stress. There is no way to remove the stress from our lives. As a matter of fact, eliminating all stress in itself is stressful. But we have to learn how to recognize the stressors in our lives, and learn to say NO to ourselves and to others so we avoid certain stress.

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Living with Grace and Gratitude – 7 Steps to a More Joyous You!

The world has changed. Stress abounds and as a result, relationships, families and marriages are affected. Inevitably, relationships suffer.

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