Get over Anxiety, Depression, Memory Loss and FOCUS!

Do you ever suffer from Brain Fog? Do you ever slip up and forget something really silly? Have you had stress so bad that you feel like your head or chest might pop? Have you ever been so rushed in life trying to get it all done that your overwhelm takes over and...

Have you Planned Your Own Funeral?

Have you ever given any thought to that big day when you meet the man upstairs who gets to sit with you to go over your whole life? Can you imagine getting to see and hang out with people who are no longer living on earth but are partying in the great beyond? The one...

Laughter is a Great Workout!

Today is Friday and last night I decided to send out a message to all of the Masters Swimmers to see if anyone wanted to go grab breakfast after swim practice today. We got out a bit early because of a major swim meet happening at the aquatic club so everyone was...

Launch a Speaking Career with Mary Gardner: THE CHARISMA COACH

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